None of us here know diddley about them from personal experience, Sass....this was started before you came along, and I was relating info. about my spouse's aunt at the start of this, who like I said was a very credible person. I'd love to hear anything you want to fill in about it, but not to re-traumatize you if you don't want to (hopefully it wasn't caused by the ex). Most recountings sound like people who have them come back calmer and refocused, and usually with enhanced religious faith. But I've heard some people have bad ones too.